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Decided to do a HIIT workout on the treads today! 1 min walk: 2 min run. 30 minutes with a recovery at the end. Each run interval add speed! Apple Watch did
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Create a Custom Interval Workout on Your Apple Watch (watchOS 9)
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Aangepaste workout op de Apple Watch voor intervaltraining
Best timer apps for Apple Watch in 2023 - iGeeksBlog
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How to create custom Apple Watch interval workouts - The Verge
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Create a Custom Interval Workout on Your Apple Watch (watchOS 9)
